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List of Common Types of Pain Experienced in Various Parts of the Body, Categorized by Area:

1) Head and Neck 2) Back and Spine 3) Chest and Abdomen 4) Upper Limbs (Hands & Arms) 5) Lower Limbs (Legs & Feet) 6) Muscle and Joint Pain 7)…
The Art of Eating: Beyond Just Fueling Up

We often think of eating as a simple, necessary task. But the way we consume our food profoundly impacts our digestion, overall health, and even our enjoyment of life. It’s…
Best Treatment for Back Pain

Varma treatment, a traditional South Indian system of medicine, has gained attention for its potential benefits in managing back pain. While scientific research is still developing, proponents of Varma highlight…